Weight Loss

Jun
4

Debunking The Coconut Oil Issue…

Marie on June 4th, 2008

In my last post, I talked about oils that are good for us. And of course we all know that olive oil is one of the best ones around. However, cooking with this oil is not recommended as it breaks down under heat and becomes toxic and rancid. That’s why you have to keep in [...]

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May
21

7 Easy Weight Loss Tips…

Marie on May 21st, 2008

Here are a few good tips to help you on your weight loss journey.
However, it’s always good to seek a doctor’s recommendation if your health is already at risk. Barring that, you’re on your way.
Here are 7 easy tips that help can you to change your life:

I’m sorry but you just won’t get away from [...]

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Apr
28

Garbage In.. Garbage Out…

Marie on April 28th, 2008

The above title is certainly an expression you have heard before.  Although it was first meant for computer programming, it is now used quite easily to refer to what we put into our body.

If you feed it garbage, then that’s the only material it has to use for building and repair.
One great building nutrient your [...]

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Apr
16

Let’s Test It …

Marie on April 16th, 2008

My last post talked about the importance of our glands in connection to weight loss. One of the most important of these is the thyroid.
If someone is complaining of being tired and listless, the first test done is usually one to see if the thyroid is working the way it should.
And you don’t need [...]

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Apr
1

The benefits just keep coming…

Marie on April 1st, 2008

Just yesterday, a person that I had turned on to this cleansing program calls me. She is all smiles and happy as she tells me how she is feeling after her first completed 30 days.
Now this lady suffers from fibromyalgia and gastric problems which have plagued her for many many years. Being a [...]

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Mar
27

Gisele wowed herself with a loss of 18 inches and went on a shopping spree.

Marie on March 27th, 2008

She is now building a career in helping others achieve their goals in health, weight and financial freedom

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Mar
14

We’re Now Into March…

Marie on March 14th, 2008

As of this writing, March 26, 2008, I have lost 10 pounds and more importantly, released 22 inches of fat! I feel that the amount of weight loss is almost irrelevant, as muscle is replacing fat tissue, but it’s the inches that make all the difference in how your clothes fit. And my husband still [...]

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