Cleansing
Working in the alternative health field has been a blessing. I meet all types of people searching for help and if I can find a solution to their problem, all of my efforts seem more than worthwhile. I had a client who came to me for one problem which was a buzzing in her head. [...]
Didn’t you know that the amalgam fillings in your mouth, those silver looking ones, actually have mercury in them? So what is such a deadly toxin doing in your mouth? ( I say “you” because I have had mine removed and am I glad I did.) Your dentist would never put your health at risk, [...]
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We are starting to pay attention more and more to what we are eating. However, it seems that what we put on our skin is falling short of the awareness wagon. Think about it. Here you just got out of bed and are in need of a shower. What do you reach for but Ammonia, [...]
Ever been told that getting too much sun is bad for you? Ever been told that sunscreen is a must or you’re going to get cancer? I’m sure you that to protect yourself from sun damage you just slather yourself with sunscreen. Right? If you do, please recognize that it’s not exactly a foolproof solution [...]
Our body is made up of 2 types of fat. I spoke of visceral fat before but really did not touch on the type that is subcutaneous. This fat is the one found just under the skin and it’s the culprit that causes dimpling and god forbid, cellulite. You may know that visceral fat on [...]
Signs of toxic overload are many and although one of life’s little irritations, it is not necessary to live with them. As your body gets overloaded with waste deposited in cells and tissues, our body functions are greatly diminished and can lead to: Fatigue Headaches Gas and bloating Aches and pains Dry itchy skin Blemishes [...]
You might think you’re hungry, but that’s just the hormones talking. Two hormones, leptin and ghrelin, largely control our desire for food. A rising ghrelin level prompts your brain to register the sensation of hunger. As you eat and fulfill your body’s need for nourishment, leptin rises, ghrelin drops, and hunger fades. Simple. But when [...]
Continue reading about Biggest Reasons Why Binging Holds You Hostage…
Finally, the FDA, blind for over 10 years to the constantly surmounting evidence that mercury for fillings in your teeth is bad, has now admitted that mercury amalgams are not so good. It took constant bombardment by doctors, groups and researchers and a lawsuit by Moms Against Mercury et al to do the trick. Although [...]
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Here are a few good tips to help you on your weight loss journey. However, it’s always good to seek a doctor’s recommendation if your health is already at risk. Barring that, you’re on your way. Here are 7 easy tips that help can you to change your life: I’m sorry but you just won’t [...]
If all worked the way it should, losing fat would be converted back into calories when the body required more energy. But today, it doesn’t happen like that any more and I’ll explain each point a little further down. We consume available carb calories before fat calories Our body is telling us one thing and [...]
Continue reading about 5 Reasons Why Losing Fat Is A B.tch To Do..





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