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Test Your Calcium IQ..
We all know that calcium is important for strong bones and teeth. But do we kknow how to make sure we are getting what our body needs?
Let’s see how much you know: Answer TRUE or FALSE to these statements and the read the truth about each one further down.
The more calcium a supplement has, the […]
Making Sense Of Calcium…
We hear all the time that we need to take our calcium on a daily basis to promote good bone building. We also see all types of calcium being advertised.
There’s calcium-oxide, hydroxide, carbonate, citrate, acetate, aspartate, chelate, chloride, malate, gluconate, lactate, phosphate in addition to the most recent commercially hyped: […]
Milk And Calcium For Weight Loss? Give Me A Break…
Recently, the dairy industry has been trying to convince us that dairy product and calcium can help you to lose weight.
This is advertising at its most questionable!
The May 2008 issue of Nutrition Reviews, reported how researchers looked at the results of 49 clinical trials from 1966 to 2007 which focused on whether dairy products or […]
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