Calcium
We all know that toxins are bad for us but how many of us knew that if you are mineral deficient in essential metals, that your body will actually use toxic heavy metals in their place? For example: When we of bone health, what is the first word that comes to mind? Calcium! Well, if [...]
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We all know that calcium is important for strong bones and teeth. But do we kknow how to make sure we are getting what our body needs? Let’s see how much you know: Answer TRUE or FALSE to these statements and the read the truth about each one further down. The more calcium a supplement [...]
We hear all the time that we need to take our calcium on a daily basis to promote good bone building. We also see all types of calcium being advertised. There’s calcium-oxide, hydroxide, carbonate, citrate, acetate, aspartate, chelate, chloride, malate, gluconate, lactate, phosphate in addition to the most recent commercially hyped: Coral Calcium (from ground [...]
Recently, the dairy industry has been trying to convince us that dairy product and calcium can help you to lose weight. This is advertising at its most questionable! The May 2008 issue of Nutrition Reviews, reported how researchers looked at the results of 49 clinical trials from 1966 to 2007 which focused on whether dairy [...]
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