Many people understand the basic mechanics of weight loss – reduce calories and increase physical activity.
Admin: This author makes some really great points. Just remember that cleansing the toxins from the body will eliminate not only toxins but the fat which surrounds them in order to protect you.
If the solution is that simple, why has the number of overweight and obese individuals swollen to nearly three-quarters of the US adult population? The answer is far from simple, but clearly our nutrient poor diet and sedentary lifestyle are having a significant impact on our health and inability to drop weight.
Permanent weight loss is achieved by controlling calories and increasing physical activity. While these steps are proven to work, only a very small percentage of dieters are able to keep the weight off for good. Those who have tried to lose weight and failed can benefit from a multi-step approach which targets the root cause of stubborn fat deposits.
Don’t Drink Your Calories 
Sugared drinks are a significant source of empty calories, and many people don’t even realize that as much as 25% of their total calories each day come in liquid form. Diet sodas are not the answer either, as research indicates that artificial sweeteners can alter our metabolism, halting weight loss. The best choice is to drink plenty of water (filtered if from a municipal system) or tea. Drinking 3 to 5 cups of tea each day has been shown to help trigger the release of stored fat, as well as improving chemical biomarkers for heart disease risk.
No Diet Pills: Use Natural Supplements
Diet pills marketers have created a multi-billion dollar industry which rarely produces weight loss results, and can jeopardize your health. These products work by artificially increasing heart rate and metabolism. This can result in a small temporary weight loss which is quickly regained after stopping the program. DHA Omega 3 fats from fish oil have been shown to reduce levels of inflammation in fat cells, meaning digested fat is burned instead of being stored. CLA is another addition to your weight loss arsenal, as it is proven to convert stored fat into lean muscle mass.
Eat Only When Hungry
This may sound like common sense, but we eat huge quantities of food out of boredom and not hunger. Eat 3 to 5 small meals per day, being certain to monitor portion and total calories. You should not become hungry between meals. Frequently we mistake thirst for hunger. When you think you’re receiving a hunger signal outside of meal time, drink an 8 ounce glass of water or tea and wait 10 minutes. More often than not, the hunger sensation was a misinterpreted demand for fluids. Feed your thirst and the sensation will disappear, as you avoid the high calorie snack attack.
There’s no substitute for calorie restriction and regular exercise when trying to lose weight, and any suggestion that a fad diet or pill will cause permanent weight loss is not in your best interest. Compliment your weight loss efforts with the addition of these important steps which will help you to shed those pounds for good. You’ll find you can keep the weight off for good as you improve your overall health and quality of life.
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About the Author:
John Phillip is a Health, Diet and Nutrition Researcher and Author of the popular Optimal Health Resource Blog who regularly reports on the alternative cutting edge use of supplements and lifestyle modifications to enhance and improve the length and quality of life. Health problems can be avoided and overcome with a sensible approach to monitoring key health factors such as weight, blood glucose, blood pressure and body temperature. His mission is to discuss the relevant findings on nutritional factors as they become available, and how you can incorporate this latest information to better your lifestyle. Read John’s latest healthy articles, updated regularly at his Optimal Health Resource Blog.
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Tags: cleansing for weight loss, nutritional cleansing, permanent weight loss
Being fat does not make you a bad person, some of the kindest people are a bit well rounded and it is not their fault that they are well rounded.
Admin: This article has good points. People don’t just wake up fat. It’s nice to see the author advocating a natural approach to weight loss. Entertaining ridding the body of toxins through a nutritional cleansing program also melts the fat very quickly.
However, some people have issues that cause them to eat excessive amounts that lead to them becoming very over weight. The problem with being over weight is that a whole lot of health challenges come along with this package deal for example developing high blood pressure, diabetes, circulation problems, high cholesterol and a lot of other challenges with regard to mobility and quality of life.
So you know that you are fat and would like to know what you can do about it. There are loads of products on the market but how do you choose what is the best to use that will not result in an other diet that does not work.
The fact is that there is no magic diet that instantly makes you lose weight. You have to change your life style and develop good behavior in the food, supplements and amount of activity that you do on a daily basis to change the way that you look and feel about yourself.
Remember that you did not just wake up one day and you were fat. It happened over a period of time and it is going to take a period of time to lose those inches.
Lesson one is to throw the scale out the door because monitoring your weight can be deceiving. Your body consist mostly out of water and if your body loses a lot of water one day it may seem that you lost weight but as soon as your body has been replenished with the lacking water it may seem that you have gained weight again.
Some people take the option to eat less or very little as an attempt to lose weight.
Ask yourself the question: “Can I keep doing what I am doing to lose weight as a life style for years to come?”
You cannot keep eating next to nothing indefinitely. The nutrient content of the food we eat is already not enough for us to sustain optimal health and as it is we need to supplement with a Glyco Nutrient to assist our body to not develop an auto immune disease.
What people do not realize is that your body loses muscle before it loses fat which is bad because it is the muscle that is supposed to burn up the fat.
So what do you need to do to lose those unwanted extra baggage that is in the way of your quality of life.
It consist of proven, validated, clinically tested nutrition supplementation, healthy eating behavior and exercise on a regular basis.
Use supplementation that is proven and validated to work in the form of Osolean that is a technology from a American Public Research and Development Company that has been clinically tested part of Real Food Technology and that actually work.
I am not telling you to get Osolean because I am sharing this information with you but rather to go and do your own research after you have read this article. Do not make your decision based on what people tell you but base your decision on facts that you researched. What have you got to lose except fat?
Osolean powder has been shown in a clinical study to help target fat loss and to spare lean muscle.
It is a one hundred percent whey protein blend with no fillers, sweeteners or additives and can be mixed with food and beverages that you already enjoy.
Osolean is all natural and very advanced protein peptide technology that target fat.
An other fact about Osolean is that it provide the human body with 40% daily value of protein and 44% daily value of calcium.
Osolean is part of a program that will help you to shake off the fat and to keep it off if you use it according to the guidelines that entail healthy eating behavior, proven validated Real Food Technology supplementation and exercise.
Now you know what to do. Go out there and do it!
To your massive success in your enhanced health and quality of life.
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About the Author:
Bernardus Diedericks
MLM Assist
Discover how you can qualify and benefit from Real Food Technology for Free!
Click on http://www.potentialfinancialfreedom-bernardusmastermind-ifyoutakeaction.com
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Tags: nutritional cleansing, weight loss
Many people spend hundreds and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve.
The fitness industry is booming but still a lot of people are unable to cut that fat in spite of all the exercise and diet efforts. In America, more than sixty per cent of adults are overweight and thirty per cent are considered obese. 
This is because: one, a lot of weight loss products promises unrealistic goals; two, dietary supplement manufacturers rely on the overweight person’s failure to survive; and three, the information about the supplements in the market are just written by themselves just to make a sale.
Although the Food and Drug Administration has successfully banned illegal marketers, some products are still available. Consumers can be deceived of the labels which claims caffeine or ephedra fee not knowing that these supplements are composed of other ingredients that may pose the same health risks. These include heart and digestive problems, headaches, insomnia, and even psychological side effects.
Other supplement manufacturers say that their products contains EGCG which is a phytochemical ingredient found in green tea. This so-called component claims to speed up metabolism but in reality poses to reduce the risk of cancer.
Some studies denote that it could slightly increase the potential to burn calories and now can be found in many weight loss supplements. It has good points on the other hand since the body might conform to EGCG after a period of time.
Even the weight loss benefit could add up to 60 to 70 calories a day. This helps prevent excessive weight gain.
A few other significant effects of weight loss supplements is that it may contain ingredients that makers claim will prevent the absorption of carbohydrates. One good example is Chitosan, which appears most promising, which in fact shows no positive result in fat absorption.
It could even take up to seven months for men to lose just a pound of body fat and for women, there is no fat loss at all. Thyroid supplements act as thyroid replacements help regulate and optimize the thyroid at a higher level. This they say makes the body feel like a couch potato and won’t perform the job it has to.
Since the number one reason why people eat is because they feel hungry, there is another type of ingredient that manufacturers made which increases the feeling of being full and decreases appetite, Guar Gum. However, recent studies show that it has no meaningful benefit at all to weight loss. It is ironic that manufacturers mix Psyllium that has the reputation of reducing eating and aiding weight loss for initial studies so far do not support this claim although it helps control blood cholesterol and sugar.
One of the latest innovations in the fat loss industry is by way of skin absorption. There’s a Cutting Gel, which is an epidril product by far the best selling in fat loss creams technology. Rub it where you want the fats cut. For now, it will seem safer to advise the age old remedies to excessive weight gain and that is to invest on walking shoes instead of diet supplements, go to the park and do brisk walking, go to the gym, and have a well balanced diet instead.
-About the Author:
Confidence always comes with a better body, and that is something that can make your life worth living. You need good weight loss system that will help you to get the body you want, at http://www.flabisgone.com there is a lot More Information that can get you on track for the great body you want and deserve. Click Here Now! You will be able to wear what you want and feel much better about the way that you look. Most of all, you will be healthier and happier
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Admin: For safe weight loss one has to first consider cleansing or detoxification, as many know it to be. It not only rids the body of toxins but eliminates the fat along with it.
Tags: weight loss supplements nutrition cleansing nutritional cleansing
Yes, you heard me correct, there are many options available for the diet to reduce inflammation in the body. However, what is the best diet to control the inflammation in the body? Let us find out.
Generally speaking, any diet to reduce inflammation in the body is effective if and only if it has high amount of essential omega3 fats and low percentage of omega6 fats. Omega6 fats have inflammatory properties while n-3 types of fats have anti-inflammatory properties and hence can counter act the excess of inflammation in the body because of n-6 type of fats.
Ideal diet to reduce inflammation in the body includes reduced consumption of processed, oily, junk food (all of them have high amount of n-6 types of fats), and inclusion of fish oil supplements (they are rich in n-3 fats).
The food sources that are rich in n-3 fats are nuts, tofu, soya, green vegetables, berries, pumpkin, flaxseed, fish, etc. However, the best amongst them is the cold-water fish like Hoki, Tuna, Salmon, Mackerel, etc. This is because; fish contains DHA omega3 fats unlike other food sources that are rich in ALA omega3 fats.
Studies have proven that once eaten, the body can convert DHA to a chemical called Resolvin D2, which is a medically proven and effective anti-inflammatory agent.
Though the body can convert ALA to DHA, but since this process is not very effective, experts recommend having DHA diet direct instead. Therefore, fish scores more than the other dietary sources. However, with the increase in pollution in the ocean waters, fish caught from them are also full of toxins like mercury, lead, arsenic, PCBs, etc. This is the reason, there are many government warnings against eating too much of fish for DHA fats.
Rather, the most recommended and safe option is fish oil supplements. They are nothing but the sift gels containing the oil extracted from healthy and oily fish, therefore are rich in DHA fats. In addition, they undergo various refining techniques during their manufacturing process to filter out the unwanted chemicals from the oil. Thus, are safe for human consumption.
For best results, look for supplements that have at least 250mg of DHA per 1000mg of oil and have undergone the molecular distillation process. This refining process ensures that the oil is of pharmaceutical grade quality.
In nutshell, the ideal diet to reduce inflammation in the body is a high-quality fish oil supplement that is fresh and pure.
If you want to learn about my hoki-tuna blend supplement that my family and I have included in our diet to reduce inflammation in the body, visit my website mentioned below. This supplement has more than twice anti-inflammatory properties as in comparison to any other supplement available in the market.
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About the Author:
Chuck Blake is an active researcher and consumer of fish supplements. He shares his research into the benefits of these nutritional supplements on his website http://omega3brief.com.
For more information on exceptional and powerful benefits of omega-3 fish oils visit his website http://omega3brief.com today.
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Admin: Word of caution here: Tuna is one of the largest sources of mercury as it has the highest levels of all fish. So beware that your source of tuna is free of contaminants or heavy metals. A great to make sure that your body is clear of these contaminants is to cleanse toxins on a regular basis.
Tags: body inflammation, diet, dieting
The silent killer. Obesity is often referred in such connotations around the world and has slowly gained the reputation of the fastest growing medical problem in the world.
Often ignored and seldom acted upon, obesity has reached epidemic proportions throughout the globe and is a leading preventable cause of death worldwide. With increasing prevalence in adults and children it is viewed as one of the most chronic public health problems of the 21st century. 
Obesity increases the likelihood of many health-related problems, particularly heart ailments, type 2 diabetes, certain types of cancer, and osteoarthritis. Caused by a combination of excessive dietary calories, a sedentary lifestyle, and genetic susceptibility, it also finds its cause in endocrine disorders and medications or psychiatric illness.
Overcoming obesity requires patience and diligence on the part of the patient, who needs to undergo strict dieting and exercise routines over a period of time (depending on the severity of the obesity). But given that the success rates of long term weight loss maintenance through dieting and physical exercise are low and range between 2%-20%, patients tend to lose motivation as major lifestyle changes are required.
The most effective treatment for obesity is bariatric surgery; however, due to its cost and the risk of complications, it remains unfeasible for most of the patients. Ayurveda on the other hand, lists numerous ways to counter this problem, many of which can be taken care of at home itself.
Regular exercise coupled with balanced intake of green leafy vegetables, stewed fruit, spiced milk along with inhibition from fatty foods can result in better benefits. In a study (Source) conducted and the University of Poona, Pune, patients who were suffering from obesity were given ayurvedic treatment over a period of three months experienced significant weight loss over the period of time.
Emphasis was laid on herbs which provide noticeable results in a very natural manner. Some of the natural herbs specially recommended for obesity are Guduchi, triphala and musta.
One such natural herb combines a unique herbal blend of clinically tested herbs such as Shuddha Guggulu (Commiphora Mukul) which is a highly recommended herb for natural weight loss. Its benefits as a weight-loss and fat burning agent have been well researched and documented in several studies.
It is 100% natural and is made of a combination of weight loss herbs that are useful in regularizing body metabolism and destroying accumulated fat. Made from a blend of 8 indigenous herbs, this all-natural herbal weight loss product regulates body metabolism and helps to suppress appetite without causing fatigue.
Diet care assures its users a healthier and stress free life and that too in a natural and herbal manner.
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About the Author:
John MichelCane has great information on prevention and cure of Obesity through herbal health supplements
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Admin: Ayurveda can certainly help a person regulate their health. After all it starts with nutrition and if you cleanse nutritionally on a regular basis, then you will be far ahead of the crowd.
Tags: ayurveda, nutritional cleansing, weight loss
Recent lawsuits in California against eight popular fish oil supplement brands for detectable PCB content have stirred up some controversy. Can any brand of fish oil supplement be trusted?
It’s time to look afresh at the criteria for choosing a quality fish oil supplement. Are you sure you are taking a brand which is free from mercury and other toxins including PCBs?
Here’s a checklist for choosing a superior quality fish oil supplement:
Fish oil supplement labels are important to read. The vital ingredient in fish oil supplements is omega-3 fatty acids, specifically EPA and DHA.
Many labels simply mention the total count of omega-3 fatty acids. This kind of information is not very helpful as you do not know the actual amount of EPA and DHA inside the fish oil supplement.
A fish oil supplement label should show the amount of EPA and DHA separately. The total of both EPA and DHA should be between 1000 mg to 1500 mg. The ratio of EPA against DHA should be 2:1. According to the FDA, you should not consume more 2000 mg of omega-3 fatty acids, unless prescribed by your doctor.
Look for pharmaceutical grade fish oil. This should be mentioned on the label. This type of fish oil is the highest grade because it is molecularly distilled, a process that takes place in a vacuum to avoid oxidation of fish oil. This is the only process that successfully removes impurities and contaminants from fish oil. This process also produces a more concentrated form of fish oil supplement with high potencies of EPA and DHA.
Find out some information about the manufacturer. Check out some of the other products the manufacturer produces. Check forums and the Better Business Bureau to see if the manufacturer has a good reputation. Preferably, choose a fish oil supplement that has been manufactured by a company that has been in existence for a number of years. Fly-by-night companies are not typically known for high quality standards.
If you cannot find any information about the manufacturer, it’s better not to purchase their product.
Enteric coating is an advantage and keeps away the unpleasant after taste. The special coating on capsules allows digestion to take place lower in the digestive tract, not in the stomach. This helps to avoid the unpleasant after burps that many people experience after taking fish oil supplements.
Ideally, fish oil supplements should contain Vitamin E. Vitamin E helps to prevent oxidation during storage. But it is also necessary because a regular intake of fish oil tends to deplete levels of Vitamin E in the body.
Health experts agree that there is immense value in regularly taking a quality fish oil supplement. Fish oil helps to support heart health, boost the immune system, and it promotes healthy brain functions. There are numerous other health benefits to taking a fish oil supplement which makes it the number one choice for supplementation.
Triple Strength Omega 3 contains pharmaceutical grade fish oil. It is high-quality fish oil that can boast a purity level of over 90 percent. With a DHA-EPA count of 1200 mg, this high potency fish oil supplement is safe to consume and maximizes the beneficial impact omega 3s can have on your health.
By choosing the right fish oil supplement, there is absolutely no reason to stop taking fish oil supplements for fear of harmful contaminants. If you’re searching for the right fish oil supplement or want to switch to a safer brand, make sure it fits the above guidelines.
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About the Author:
New Vitality is a health supplements company. It develops fish oil supplement, which are carefully formulated under the guidance of an elite panel comprised of renowned doctors, nutritionists, chemists and researchers. Whether you want a fish oil supplement, wrinkle cream, pet health supplement, a personal care product or a health care product, New Vitality is a one-stop shop for all needs.
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Admin: The author is right. Fish oils can contain many toxins that we don’t need to put into our bodies. Ensuring you have looked at all aspects mentioned in this article, will go a long way to getting you the best fish oil on the market to keep you healthy.
Tags: fatty acids, fish oil, omega-3, supplements
Are you interested in losing that weight which you gained during your pregnancy term?
Hmmm…that seems to be a rhetorical question right? Well, guess what; you are not alone. Many women all over the world (pregnant, not pregnant, and new moms) want to lose weight too. Although losing that weight after pregnancy can be quite challenging, it is nevertheless possible. In fact this article will look at four different ways you can achieve weight loss after pregnancy. All you will require to achieve this is a willingness to follow instructions and the desire to achieve your weight loss goals. 
#1 – Exercise? Ha!
Of course there is no place where you can lose weight without some form of exercise or another. But it is recommended that you give yourself some time (up to six weeks) before attempting to perform exercise routines. This is because your body needs to heal completely from the birth process.
In fact after resuming your exercise routines, you should try to go easy (don’t be in a hurry to lose the weight, it won’t happen in a day anyways) for the first few sessions. As soon as you feel up to it you may begin to become more intense in your work outs. Focus, focus, focus it the key, Try not to lose sight of your target weight of body shape; this will act as a motivating factor for you when your exercise routines become monotonous and a drudgery.
#2 – Be Generous With The Milk!
Breastfeeding your baby is probably the most overlooked and underutilized method for losing weight after pregnancy out there. Breastfeeding is not just good for your baby, but it is also good for you.
Its benefits are numerous and include the following; a way for you and your baby to bond in a wonderful manner, an increased production of prolactin which is a hormone that calms you down, a way to help you burn several hundreds of calories daily, faster shrinkage of your uterus which stretched due to the baby growing inside of you, and it is nature’s ideal source of nutrients for your baby.
#3 – H2O Not Equal To Toxins!
Is the above equation cryptic? Well, if it is, take solace in the fact that its meaning is not. It simply means that drinking a lot of water will aid you to flush the toxins in your body. You also do not risk becoming dehydrated if you drink a lot of fluids. Finally, your weight loss efforts will be boosted by the reduced volume of toxins in your body.
#4 – Eat? Really? Wow!
Yep! You need to eat even though you desire to lose weight. You want to ensure that you go for foods like vegetables, fruits and fibre, nuts and grains, cereals, milk, oatmeal cookies, and so on. Fibre gives you a feeling of being “filled” and is very important in your weight loss quest.
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About the Author:
You DON’T Have To Go Through Pregnancy Feeling Miserable, Overweight, Unattractive & Confused…I have just completed my brand new eBook about common pregnancy issues, “Demystifying Pregnancy Quirks.” Download it FREE here: Weight Loss After Pregnancy eBook
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Editor: The author of this article makes really good points. Especially when it comes to flushing the toxins down the drain using extra fluids. Another important aspect to consider is actually following a program that takes out the bad while putting in the good and having weight loss as a side-effect. Now, you’re talking.
Tags: baby weight loss, cleansing weight loss, fast weight loss, weight loss, weight loss after pregnancy
To be successful demands some determination from your site, but also these 3 key factors. The more you follow them the more your diet is going to skyrocket
Food
Crash dieting with no food at all is not going to help you lose weight. Then again to much food especially fatty food will make you gain weight.
Metabolism
Your body’s ability to burn food and the fat stored on your body is the main reason we do not lose when we stop eating. In fact sooner or later you are going to get hungry, and when you start eating again your metabolism is so slow that you will gain even more weight than before
Keep you food simple, avoid sauces and fried foods. Besides that you should split up your food intake in 5 to 6 meals per day depending on the amount of hours you are awake. This way you keep your body working and your metabolism is up and running
Exercise
Exercise is not only good for losing weight but also for your overall health. Going to the gym is one thing you can do, but if you do not like gyms there are other ways to exercise
Work on improving your metabolism is what you must do combined with some good quality fat burning. To do that you have to keep your heart rate up and running together with moving your body around as much as possible
Supplements
There are probably thousands of supplements out there that promise you a fast weight loss, but most of these supplements cannot live up to their promises.
Although Lipodrene Ephedra is one of the best fat burners on today’s market for weight loss supplements, it takes your body into overdrive, which is not a good feeling. Many athletes, fitness and bodybuilders are using ephedra supplements to gain an extreme weight loss for competition for example.
About the Author:
If you want to know more about ephedra diet pills go to http://Real-Ephedra.com here you can find all the info you need.
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I disagree with having to take ephedra as part of a weight loss plan. It takes your body into overdrive and gives you a jittery feeling. It’s almost like a high but with no good side-effects except but to curb your appetite. There are much safer and even faster ways of achieving your weight loss goals that actually feed the body needed nutrients while losing unwanted pounds.
Pesticides. What are they exactly? Is it necessary to use pesticides to keep our crops free from infestation?
How do organic farmers keep their crops safe from bugs and insects without the use of pesticides? 
We know that pesticides are harmful but we still have many detailed questions because the actual risks of consuming pesticides aren’t necessarily advertised at your local grocery store. Many people don’t have thoughts of pesticides running through their heads when they are shopping at the store.
We often shop on an empty stomach and don’t really stop to think about the risk we would take if we chose to eat a pint of delicious, super-red strawberries that happen to be on sale for half the price! No. We think, this is cheap, it’s fast, it’s a desert and a snack and the beautiful bright red color makes it look so fresh. We don’t take into account that those pretty little berries could very well be toxic.
Let’s start with a brief explanation of what pesticides are and why they are used.
Pesticides can contain one or more of the following: chemicals, bacterium and disinfectants. They are used to rid of pests as well as weeds and fish. Farmers save money when they use pesticides to protect their crops from deteriorating or being consumed as they save approximately 10% of their product. Studies claim that the omission of pesticides would lead to job loss and hunger, yet at the same time, there are millions of dollars spent on the constant testing of these substances.
We all know that pesticides were invented to kill bugs and in small doses aren’t thought to “kill” humans. The fact is, 18,000 workers in the field of agriculture die each year of poisoning from pesticides. Many workers who are exposed to pesticides put themselves at risk for many types of cancer as well as neurological problems. Pesticides can harm those who work with or nearby the substances. Why do we assume that they won’t have the same effect on us? We should assume that they do, slowly at least. Can pesticides harm us one bite at a time along with our daily servings of fruits and vegetables?
Washing or peeling your food does not get rid of pesticides but does reduce the amount you would otherwise consume. The even bigger problem is the fact that you can’t “wash” your juice, apple sauce, sugar, soybean oil and many of the other products that contain pesticides. Soy Lecithin is found in chocolate bars and many other foods and consists of the left over trash of a soybean as well as their pesticides. Organophosphates are common pesticides found in our food that can also be found in nerve gas, yummy.
Organophosphates as well as other pesticides are known to affect children the most and can cause birth defects, cognitive impairment and behavioral problems (such as A.D.D.) and possibly even leukemia. There is also talk that pesticides may be contributing to the higher rates of autism over the past few years. Human exposure to pesticides can also lead to liver damage, Parkinson’s Disease, prostate cancer, breast cancer, infertility, immune deficiencies and more.
Is exposure to harmful pesticides beyond our control?
Folks living in agricultural areas where pesticides are sprayed over crops are probably at greater risk than anyone else. The pesticides that are sprayed from planes can easily travel through the air and into neighborhoods. The chemicals can also pollute bodies of water and soil beyond the farms. This is one of the many reasons that the use of pesticides should be prohibited. Farmers would be disappointed assuming that they would be losing money.
If a farmer is presented with the choice of having 10% more crops or a child with leukemia, which do you think he/she would choose? I would say losing a few crops here and there would be nothing compared to losing a child. This type of thinking needs to be more common. The risks of being exposed to pesticides needs to be advertised and people need to stop rationalizing when it comes to public safety. There is a clear choice here.
Those of us who have control over whether or not we’re exposed to pesticides need to make responsible choices for our safety and the health of our children. It is our conscious decision from here on in and our responsibility to take care of ourselves.
Suddenly, those strawberries you bought at the grocery store don’t seem so appealing. Next time you’ll know to buy the organic ones in the next isle. Yes, they are not on sale, and yes, they do cost a little more than the average bunch, but you will be surprised when you eat a few and actually feel full. You will be reminded of what a real strawberry tasted like when you were a kid. You will be full, satisfied and that much healthier.
Organic food is free of pesticides and there is an organic version of just about everything out there. This is not a fad people; it’s a necessity at this point. Eating organic is the only way you will receive the vitamins and minerals that are found naturally in food. When you don’t eat organic, you might as well be eating plastic.
Today’s food is so polluted and over-processed that it is no longer food once it hits the grocery store shelves. You will eat less food when you eat organic because the food is whole and pure, filling you comfortably. Organic food makes you less gassy, does not give you that bogged down, guilty feeling when you’re done eating, and does not contain chemicals that block the absorption of the essential nutrients your body needs to build immunity and keep you healthy and happy. Say no to pesticides.
Check out DISH Network satellite television and get the latest scoop on health topics with networks like CNN and BBC America.
By: Frank Bilotta
About the Author:
Frank helps people learn about Dish Network Satellite TV, and how they can save money every month with popular Dish Network Packages. There is a lot of good news to share and also help people determine Dish TV or DirecTV
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Note by Administrator: Thank you Frank for your comprehensive article on pesticides. We never know enough about what harm they do and we certainly don’t know enough on how to cleanse these toxins from our bodies.
Tags: cleansing toxins, inches lost, pesticides
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