Be Clean…Be Lean…

So you love carrots, especially those baby carrots that come all perfectly shaped the same for cocktail parties or vegetable platters.
What you may not know is that those carrots have been cut and snipped just like any good plastic surgeon would do to make you look young again.
Here is what happens.
Many carrots just don’t look […]

Since I’m all about toxins and cleansing, I really wondered at first how chocolate fit into this category.
Then it came to me that it was the perfect topic since most chocolates are loaded with sugar and the actual benefits one can derive from eating chocolate would be totally lost.
First of all, let’s be clear. Only […]

During the last 20 years, the flu vaccination rate for the elderly has gone up from 15% to a whopping 65%, but we have not seen a decrease in hospital admissions or mortality?
To try and answer the effectiveness question of flu vaccination, a Canadian study involved 352 individuals given the flu shot and 352 not […]

Did you fall for this statement by the “expert” Food & Nutrition Board who gave the following misguided comment: “Saturated fats and dietary cholesterol have no known beneficial role in preventing chronic disease and are not required at any level in the diet.”
If you did, you may have been harming your health and your loved […]

My last post exposed the hazards of BPA (bisphenol  A). I covered the health effects and where you can find it.
Here, I will look at how you can minimize your exposure to BPA other than just telling you to avoid plastic containers and canned goods.
How often do you buy canned tomatoes? Well, I for […]

Through my research I do come across some pretty clear evidence that shouts cover up when the choice comes between making money and preserving people’s health.
Usually, the latter loses.
Case in point is the bisphenol (BPA) issue.
Take plastic containers. They are everywhere and most unfortunately have BPA in them and as a good generate at least […]

If we continue the way we have been so far, it is estimated that by the year 2048, all of us will be overweight.
Sound a little preposterous? Think about it. Two thirds of the population is already there!
Think your health care costs are high now, then pull up your shorts because you haven’t seen anything […]

With all the scientific advancement we have achieved until now, I think that medically we have missed the boat completely.
Since Big Pharma started to control the medical Associations and donating to medical schools, becoming a traditional doctor today is really missing the mark if healing is the objective.
And it seems that our young doctors emerging […]