Be Clean…Be Lean…

We often forget that it’s not always about what we eat or breathe that can shorten our lifespan.

What about what you wash in?

Did you know that if you are using chlorinated water, then you are putting your health at risk?

Dr. Zoltan Rona MD MSc is an author and well respected authority of natural health approaches and he says that in spite the fact that public officials keep assuring us that chorinated tap water is safe for human consumption that scientific sutdies report that chlorine:

1. irritates the skin
2. can cause rashes lie eczema
3. can destroy polyunsaturated fatty acids and vitamin E in the body because it generates toxins capable of free radicals
4. destroys intestinal flora needed for proper digestion
5. contains chemical compounds which are carcinogens that store in the fatty tissues of the body
6. contains organochlorides that can cause mutations by altering DNA, suppress immune system function and interfere with natural cell growth
7. can aggravate asthma and bladder incidences especially in children who swim in pools
8. shown linked to congenital cardiac anomalies

So what do you do?

1. Recommend you take lactobacillus acidophilus and bifidus to replenish intestinal flora
2. Take flax oil, Vitamin E,  Selenium, B-12
3. Avoid drinking chlorinated water
4. Get a chlorine filter for your shower
5. Cleanse the toxins from your system

Getting rid of chlorinated water is not that difficult with just a few life style changes that can make all the difference in how long you live a healthy life.