Ok, so you want to live to a hundred and ten. That’s really great but if you’re brain hasn’t kept up with the rest of you; there certainly will be a lot missing from your quality of life.
In order to stay sharp and fully alert, your brain will also need the proper nutrients.
Choline is the first one to play a central role in brain function. It becomes a neuro transmitter that is the major chemical messenger for thought and memories.
Alzheimer’s disease appears due in part to a deficiency of acetyl choline. Because choline decreases as we age, supplementation may be important and 5 to 10 grams a day are recommended.
Now for the ultimate smart pill, you have to turn your attention to hydergine. It is a mixture of three different alkaloids taken from a fungus that grows naturally on rye and other grains.
Hydergine was initially introduced as a treatment for senility and in 22 studies showed significant improvement in almost all the patients.
Its main effect seems to be in combating an inadequate supply of oxygen to the brain.
Other studies also suggest that it improves brain metabolism, prevents free-radical damage to brain cells and slows the deposit of age pigment in the brain.
Unfortunately, hydergine is by prescription only, but new studies make a pro missing case for usage in dementia patients.
China’s gingko trees date back to the dinosaurs and the extracts of their leaves have been used for 5,000 years. No wonder the gingko tree is seen as a miracle tree.
We already know that it is one of the very best treatments for peripheral vascular disease, cerebral insufficiency and varicose veins.
Again this herb increases oxygenation of brain tissue and using it daily is highly recommended as it is relatively free of side effects.
So now you have it, the three smartest herbs on the planet that will keep you alert right up to 120. But don’t forget that nutrients from what you eat will be much better absorbed than supplements. If your food is devoid of life sustaining nutrients then it’s time you looka at meal replacements who have been formulated to bring you the utmost in vital essential oils and trace minerals which will help to keep you fit and alert.
Tags: choline, Gingko, hydergine, memory loss, trace minerals
