Contact Me Here                                        Vol. 1  Issue 2

 
 

We're on a roll now!  Enjoy this week's edition.

 Debunking The Coconut Oil Issue

We all know that olive oil is one of the best oils around. However, cooking with this oil is not recommended as it breaks down under heat and becomes toxic and rancid. That’s why you have to keep in the refrigerator.

But don’t despair there is an oil out there that can be used safely and that can be heated to a higher degree without turning it to poison for the body as all other oils do.

Hang on to your hat as I am about to tell you about coconut oil. Yes, the oil that we heard so very long ago when margarine was being touted as the safest and best for our health.

Yes the oil that we were told to avoid at all cost because it is a saturated oil and saturated oils are bad for the body. Right? Wrong!

Now that there is more information available about how the body works, coconut oil is no longer being black listed into oblivion.

 To read more:  Debunking Coconut Oil

 

Important Facts About Plastic Bottles:

Reusable plastic bottles leach BPA at room temperature

A lot of people have those reusable polycarbonate water bottles.

Well, a couple weeks back researchers at the University of Cincinnati released a startling new study showing that many of these bottles leach bisphenol A (BPA), an endocrine disruptor, into water that is being stored within the container.

These researchers found that these plastic bottles leach BPA into room-temperature water. That’s bad enough, but if boiling water is put into these bottles, the rate of BPA leaching goes up by quite a bit.

Cans for canned goods are also lined with the same BPA plastic as these water bottles are made from. As it turns out, foods from metal cans contain significantly more of the chemical than water from bottles.

Parents who are concerned about baby’s plastic bottles should know that although this study didn’t look at baby bottles, it studied the same type of plastic. At this point, there’s enough research out there to justify the added expense of buying BPA-free or glass bottles. But an even more critical step would be to substitute powdered formula for liquid formula if your baby isn’t drinking breast milk. Babies don’t need to be getting extra endocrine disruptors in any form.

As for buying canned goods, I guess they are ok in a pinch, but eating as close as to how mother nature intended is always the best  option.

Usable Tip:
Start putting in your plants, work the nutrients in your soil. Wet newspapers and put layers around the plants overlapping as you go. Cover with mulch and forget about weeds. Weeds will get through some gardening plastic but they will not get through wet newspapers.

Need to reach me ? I am always happy to hear from you:   705-272-6778
Recipes:

GREEN TEA SHAKE

Steep 1 bag green tea in 1 cup hot water

Cool tea   Blend:

• 2 scoops (vanilla) IsaLean Shake

• Cooled tea

• Ice cubes

Serve cold

IONIX VANILLA SHAKE

Blend 2 scoops vanilla shake with ice

Add 1 ounce Ionix

Blend

LATTE SHAKE

1 cup warm organic coffee (make sure

coffee is not too hot)

1 scoop (vanilla) IsaLean Shake

1 scoop (chocolate) IsaLean Shake

Blend in a blender with a lid (do not use an

IsaBlender!) and leave the lid slightly ajar.

IsaCleanse Product

Cleanse for Life

This fundamental cleansing formula with superior-quality Aloe vera juice, cleansing herbal teas, lipotropic nutrients and ionic trace minerals can help your body to naturally release harmful impurities that can slow down your metabolism. Cleanse for Life is an integral part of your Isagenix program.

Benefits
  • Nourishes your body with nutrients that support cleansing
  • Helps you lose weight and inches
  • Helps balance your digestive system